Stop serving fattening potato chips at every party and roll out a fresh whole grain dough to bake a batch of healthy crispy crackers. Serve these whole grain crackers with a zesty dip and you're sorted.
1/2 cup whole wheat flour (atta)
1/2 cup ground oats
2 Tbsp ground flax seeds
4 Tbsp roasted white sesame seeds
1 Tbsp red chilli pepper flakes
Sea salt to flavor
1 1/2 Tbsp oil
Grind the oats and the flax seeds. Mix all the dry ingredients. Add oil and knead till it becomes a ball. Then roll out the dough.
Make little roundels with a cookie cutter or the lid of a bottle.
Bake in a pre-heated oven, at 180 degrees for 20 minutes.