Anusha Singh | Updated: November 27, 2020 18:37 IST
Cranberries are good for our cardiovascular health.
Glossy red in color and round in shape, cranberries have a strong yet a delectable flavour. Cranberries are considered are as a super food and the credit goes to its healthy nutrients that are beneficial for our health. Cranberries are rich source of vitamins, minerals, antioxidants and phytonutrients, cranberries are good for our cardiovascular health, moreover, on this juicy fruit is also known to heal stomach inflammation, prevent urinary tract infections, avoid respiratory infection, prevent scurvy, strengthen bones and teeth and aid weight loss. People enjoy eating cranberries in their raw form, plus also in the form of jam, sauce and juice. Apart from these health benefits, cranberries are quite beneficial for our skin and hair too. Here are some amazing ways to use cranberries for our skin and hair.
1. For Acne And Blemishes
If you are suffering from acne, then cranberries are perfect for you. Cranberries have an anti-inflammatory and anti-viral properties that help to treat ache and blemishes. Moreover, the fruit has a rich amount of vitamin C, which helps the scars and marks to fade away.
(Also Read - Yogurt for Hair: 5 Easy Home Remedies for Your Daily Woes)
Cranberry juice for natural hair color. Image credits: iStock
CommentsSo, now you know the skin and hair benefits of eating/using cranberries. Go and grab this healthy fruit today. Also, let us know some more skin and hair treatments using cranberries in the comment section below.