Actor Akshay Kumar, who is counted among the fittest men in tinsel town, has a fitness tip - eat before sunset!
The actor asserts people should be careful of their food intake."It is very important to take care of yourself and your family. I would advise all of you to just be careful of what you eat," he said.Akshay is trained in martial arts and he maintains a regular fitness regime. He prefers to indulge in outdoor games and sports to keep himself fit and fine and believes that yoga, meditation and martial arts help in staying physically fit as well as bring mental balance.
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The actor asserts people should be careful of their food intake."It is very important to take care of yourself and your family. I would advise all of you to just be careful of what you eat," he said.Akshay is trained in martial arts and he maintains a regular fitness regime. He prefers to indulge in outdoor games and sports to keep himself fit and fine and believes that yoga, meditation and martial arts help in staying physically fit as well as bring mental balance.