When it comes to weight loss, most of us are familiar with dieting and exercising. But one of the most challenging things to follow during this time is to keep the calorie check in count. Our hearts have the habit of swaying towards all the delectable, sweet and spicy food that could significantly increase our weight. But once we get into the routine of following a strict diet, we try to find more and more recipes that are low in calories, high in nutrition and tasty. While finding such recipes may sound like a task, don't worry because we have you covered with some simple and delicious recipes! And one such recipe that we bring you today is some yummy oats Tikki!
Weight Loss: Health Benefits Of Oats
Oats are one of the most popular food choices to eat when it comes to dieting. Oats are a good source of nutrients and are known to have magnesium, copper, iron, zinc and folate. They are also known to be rich in antioxidants, can help to lower cholesterol, improve blood sugar and aids in weight loss. So, with these benefits of oats, let's make a yummy oats Tikki. This Tikki is full of nutrition, and you can even add your leftover veggies to it. Packed with delicious masalas, serve this Tikki with green chutney and enjoy.
Here Is The Recipe Of Oats Tikki | Oats Tikki Recipe
First, grind some oats and add these two to a bowl with paneer, carrots, beans, peas, green chillies, and all the masalas. Mix these all together and form a dough-like consistency. Once done, let it rest for 10 minutes. Then heat some oil on a pan and form a small Tikki out of the oats batter to pan fry it. Once the Tikkis turn golden brown from both sides, take them out and enjoy!
For the full recipe of yummy oats Tikki, click here.
Make this tikkis when you feel like indulging in something tasty and low-calorie. Let us know how you liked them in the comments below.