Leaving aside her sheer brilliance in acting, the actress is often complimented for her glowing skin and slim body. The actress has been forthcoming and honest about all the issues she faced regarding her body image. Ileana believes she is unique and no one can question her individuality. We're born to be different and that's what the actress stands by.
So what is the secret behind her glowing skin and toned body? A keen propagator of the old school swimming regime, it is said that Ileana does not believe in gymming. The actress ensures that she remains fit by walking if nothing else. Pilates work wonders for her.She is a foodie so her diet consists of four to five small meals in a day. She believes in balancing her diet along with her workout instead of completely giving up her favourite foods. She believes in moderation and indulges in healthy hydrating drinks like coconut water and so on.That's her enjoying a delicious meal with Fiji;s Minister Fayaz Koya.
Ileana posted a delicious picture of cake on completion of 5 million subscribers. We are drooling already.
One's mental health always has an impact on the physical health. Thus, maintaining a positive attitude at all times despite the circumstances that come your way is a must.Also Read: (How to Do Push Ups: Ladies, It's Time to Get the Most Out of This Classic Exercise)
Now that we're aware of the simple secret behind her enviable body, we could definitely work towards making the goal a reality and achieving Ileana's enviable glow.