Detox drinks are a must when you want to boost your metabolism, flush out toxins and basically, improve your overall health. You need detox drinks post-festivity and in general, to start your week on a healthy note. It may help in weight loss and improve digestion. Well, if you are someone looking out for a detox drink for yourself, look no further than fitness trainer Yasmin Karachiwala's recent food post. She shared a recipe for “Pineapple banana detox smoothie” on Instagram Reels. It is an easy recipe that you can rustle up within a jiffy provided you have the ingredients.
In the caption, Yasmin said, “I am sharing my secret detox recipe which is the best formula to start your week with. It's refreshing and full of antioxidants! It is also a great snack replacement.”
1) 1/2 cup frozen pineapple
2) 1/2 cup spinach
3) 1/2 an apple
4) 1/2 cup frozen banana
5) 1/2 cup water
The procedure of making the detox drink:
1) Add all ingredients to a blender including pineapple, spinach, apple, banana and water.
2) You can add ice cubes if you love it chilled.
3) Blend until smooth.
Finally, your pineapple banana detox smoothie is ready.
Take a look:
Many of you love to devour sweets but whenever you do, there is a feeling of guilt that comes along with it. You never know how the sugar and calories in it may affect your body, right? However, to address your problem, Yasmin Karachiwala once shared an easy-peasy recipe of “guilt-free” dessert on Instagram. For this, you first need to spread the coconut yoghurt on a plate. Then, sprinkle walnuts, cranberries, almonds, pumpkin seeds, and dark chocolate chips as per your liking. Now, freeze the preparation for a few hours and until it sets in and then you can enjoy the heavenly sweet delight.
Yasmin captioned the post, “Enjoy this guilt-free treat and share it with your friends and family.”
If you ask, many people would say that the best part of their day is when they get to relish lip-smacking chaat. Well, Yasmin Karachiwala has ideas to give it a delectable healthy spin too. Once, she shared an interesting recipe of corn chaat on Instagram, which was healthy and nutritious. For this, she used corn, tomatoes, onions, jeera, red chilli, chat masala, black salt, mint chutney, sweet chutney and Greek yogurt in a bowl and mixed them all together. She then garnished it with green chillies and coriander leaves and the corn chaat was ready.
If you are looking forward to cleansing your body, do try out the detox juice recipe by Yasmin Karachiwala.
Keywords: Yasmin Karachiwala, Food, detox juice