A social media sensation, Preity is pretty active on twitter and Instagram and keeps giving her fans a sneak-peak into her amazing life. A few years back, when Preity got to know that she has lack of Vitamin D, she took to twitter and made her fans aware of the magnitude of the issue and why women must not neglect the symptoms. The actress also shared few tips from her kitty to stay fit and happy. For instance, eating smaller portions of food, having six to seven small meals and drinking lots of water. The actress drinks at least two glasses of water when she wakes up and eats something within the first 15 minutes of waking up. She also avoids refined carb sources and prefers whole wheat or whole grains and whole fruits over fruit juices. Eating slowly and chewing the food, regular exercise or any form of physical activity like dancing or brisk walking is also a must according to the vivacious actress.
The actress' grueling gym sessions with Yasmin Karachiwala are fitness goals for a generation.
That's her engaging in some high intensity pilates.
In the midst of keeping fit and fabulous, Preity also doesn't compromise on her penchant for good food. Here's a look into her fun foodie side.
Preity's fun expedition to the vineyards of South Africa is making us go green with envy.
The deconstructed burger on her plate is a treat to the eyes.
That's her having the "Perfect Sunday Breakfast" with aloo paratha and dahi. Willing to share a bite with us Preity?
A trip to the 'City of Joy' is never complete without the spongy and delicious roshogollas, and Preity knows that well. That's her having her share in Kolkata.
There goes Preity's "first real Southern Meal". The massive US Barbecue Chicken Sandwich on her plate is one tempting treat to look at.
"The best things in life sometimes, comes in the shape of a dosa", she captioned the image. Well, we can't agree more Preity.
Preity also unleashed her desi obsession for chaat on her Instagram feed.
"The one thing I really miss when I travel out of India is this awesome "Dahi Puri" Yum #streetfood #mumbai", she captioned one of her image.
Here's wishing the ever-so chirpy actress a very Happy Birthday. May you get to indulge in all your favourite treats on the special day.
About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows.