Evenings in Indian households are specially reserved for chai and snacks. It's almost a daily ritual, and on days we don't get to enjoy them, it feels incomplete. But as much as we love relishing these tea-time snacks, most of them are deep-fried and made with maida. Having them every now and then is not a problem, but if we start consuming them on a daily basis, it can lead to several health issues. To prevent such a situation, we must be mindful of our food choices before such a problem arises. Luckily, there are plenty of such snacks that you can binge on without worrying about gaining extra kilos. They might not tempt you as much as your favourite samosas or pakoras would, but in the long run, they'll definitely be beneficial for you. If you buy these snacks from MORE using the NDTV Big Bonus App, you receive gift coupons on your purchases and up to 20% rewards on the app. Download the NDTV Big Bonus App from the App Store or Google Play, register on the app and link your bank cards to earn rewards. Don't worry, linking your credit and debit cards to the app is completely secure so you better make the most of your order and earn while you do.
Also Read: Buy These 5 Healthy Rice Alternatives On NDTV Big Bonus App And Earn Exciting Rewards
Here Are 5 Healthy Snacks You Can Enjoy With Your Evening Cuppa:
1. Roasted Makhana
Makhanas, also known as foxnuts, are known to offer several health benefits. They are low in calories and sodium, which makes them an excellent alternative to unhealthy, salty foods. You can binge on them without worrying about gaining weight. Even diabetics can enjoy makhanas, as they have a low glycaemic index.
2. Multigrain Biscuits
Biscuits and chai are like a match made in heaven. This is why it's so hard to resist indulging them during the evenings. But if you want to enjoy them guilt-free, we suggest you opt for multigrain ones. Oatmeal biscuits, ragi biscuits, or multigrain biscuits are some options you must stock in your pantry.
Nuts are probably one of the best things to binge on with chai. Not only will they fulfil your daily intake of nuts, but will also prevent you from binge eating later. They are packed with all the essential nutrients, making them the perfect healthy evening snack. Try to include all types of nuts, such as almonds, cashews, and walnuts.
Also Read: Boost Bone Health With These 5 High-Calcium Foods And Earn Rewards Up To 20%
4. Roasted Chana
Another great snack you can stock up on is roasted chana. As we all know, chana is packed with protein and fibre, so you can enjoy it totally guilt-free. The chanas offer the perfect combination of health and taste. Their crunchy texture is quite irresistible, and you won't have to worry about gaining any extra kilos.
5. Nachni Chips
If you want to ditch that bag of potato chips and opt for a healthier alternative, then nachni chips are the best option for you. Also known as ragi chips, they help provide a substantial amount of fibre and are also gluten-free. They make for a smart switch from all the unhealthy chips that we usually buy. So, go ahead and buy some now!
It's time to stop indulging in greasy snacks and opt for these healthier alternatives for your evening tea instead. Download the NDTV Big Bonus App from the App Store or Google Play, register on the app, and link your bank cards to collect up to 20% rewards and discount coupons while you shop. Just spend a minimum amount to earn these rewards. Once you link your cards to the app, you will increase your vINR balance whenever you use the same cards. The rewards you get with NDTV Big Bonus, are over and above any amount you receive from any credit card or bank rewards program and this vINR balance can be used to shop at any of the brands listed on the app.
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About Vaishali KapilaVaishali finds comfort in eating parathas and rajma chawal but is equally enthusiastic about exploring different cuisines. When she's not eating or baking, you can often find her curled up on the couch watching her favourite TV show - FRIENDS.