, July 12, 2018 15:30 IST Sarika Rana
Diabetes diet: Paneer Ke Phool is known to have medicinal properties and is great for diabetics. Let's dig in deeper to know if paneer ke phool really helps in managing this condition.
, July 11, 2018 19:07 IST Shubham Bhatnagar
Fibre plays an important role in our body, and helps us to have better digestion
, July 11, 2018 17:53 IST NDTV Food
Tamannaah Bhatia posted a picture of green gram dosa or pesarattu dosa from the sets of F2, which also stars Varun Tej and Venkatesh.
, July 11, 2018 17:39 IST Sarika Rana
Puerh tea has long been touted as one of the best teas to help shed extra kilos. If you are uninitiated, we tell you everything that it has to offer, especially for ...
, July 10, 2018 17:41 IST Sakshita Khosla
Did you know that rose flowers can help you achieve your body goals by making you lose weight? The herbal concoction has a number of health benefits which may enhance weight loss.
, July 09, 2018 11:37 IST Divya Kanchibotla
Having curd rice gives you such a sense of satisfaction, and contentment. It also makes one feel restful and sometimes sleepy too, especially if eaten in excess.
, July 09, 2018 09:44 IST Dr. Rupali Datta
Avocados are a versatile fruit that is botanically a large berry containing a single seed or pit. Also known as 'makkhan fal' in India, avocados have a high-fat content, yet considered as ...
, July 08, 2018 11:24 IST NDTV Food
Are you sure that you are following the right kind of diet? If not, here are 4 ways to help you choose the best diet
, July 06, 2018 18:06 IST Sakshita Khosla
Breakfast is the most important meal of the day and it's important to eat right in the morning. Here are some common breakfast mistakes that may be making you gain weight.
, July 05, 2018 18:03 IST Sarika Rana
We dig in more to tell you about the benefits they have to offer and how to use them in your daily diet.
, July 04, 2018 17:40 IST Sarika Rana
The gut serves many essential roles in sustaining and protecting the overall health and wellness of our bodies; therefore, it is imperative to keep our guts happy and healthy this monsoon. We ...
, July 03, 2018 18:17 IST Manita Ralhan
Did you know that the sugary treats that we eat are mood enhancers, they bring about a pleasurable feeling and soothes our mind, especially after a stressful day? But, we usually end ...
, July 03, 2018 17:21 IST Sarika Rana
What makes jamun seeds so special for diabetics? How to use jamun seeds for managing diabetes? We have all the answers!
, July 02, 2018 18:37 IST NDTV Food
We all know that protein is an essential nutrient when it comes to staying fit and maintaining a healthy weight. Here's how much protein is there in a single banana.
, June 29, 2018 18:08 IST NDTV Food
Even as we bid a less-than-sad goodbye to the heat and prepare to brace the incessant showers and overcast skies, the transition from summer to monsoon can be a rocky one.
, June 29, 2018 14:28 IST Sarika Rana
Although the dominant part of saunth ki chutney is tamarind, what makes it fattening? Let's find some answers
, June 28, 2018 18:17 IST NDTV Food
Umami is the fifth flavour of food after sweet, salty, sour and bitter, and according to some studies, it can help promote the feeling of satiety and aide weight loss.
, June 27, 2018 18:28 IST Sakshita Khosla
One of the main benefits of bitter gourd juice or karela juice is its ability to regulate blood sugar levels. Bitter gourd tea may help in managing diabetes effectively.
, June 27, 2018 18:06 IST Sarika Rana
One of the most common factors that is said to trigger alcohol craving is stress and emotional upheavals. Let's find out more!
, June 26, 2018 17:48 IST Sarika Rana
According to Mayo Clinic, you need to consume between 225 and 325 grams of carbohydrates every day if you normally consume 2,000 calories.
, June 26, 2018 16:59 IST NDTV Food
Shraddha Kapoor shared a snapshot of herself eating the exotic-looking dragon fruit or pitaya. Here are some benefits of eating the fruit!
, June 26, 2018 10:42 IST Sarika Rana
Iron deficiency is one condition that is said to result in quite unpleasant symptoms. Such symptoms may affect your day-to-day life as well.
, June 25, 2018 18:24 IST Sarika Rana
Here are some fruits that pregnant women could look at avoiding, as suggested by the experts
, June 25, 2018 17:23 IST Sushmita Sengupta
It is the season of melons. Muskmelon, honeydew and watermelon are one of the few things that are making summers bearable for us this year round
, June 25, 2018 10:42 IST Manita Ralhan
Healthy eating is not always about strict diet limitations or depriving yourself of the foods you love.
, June 22, 2018 18:01 IST Sushmita Sengupta
Red, juicy and plump with nutrients, tomatoes are an integral part of a quintessential Indian spread
, June 22, 2018 17:42 IST Sakshita Khosla
The main cause behind nutrichondria is believed to be the prevailing confusion about what is healthy and unhealthy, thanks to a bombardment of 'well-meaning' diet and nutrition advice from celebrities and celeb ...
, June 22, 2018 17:12 IST Sushmita Sengupta
Bloating is a condition characterised by inflated tummy, especially after a meal. It could be caused due to a variety of reasons
, June 21, 2018 18:00 IST NDTV Food
According to Rujuta Diwekar, your rainy-day cup of tea can be made more nutritious and healing, by adding some easily available herbs and spices to it.
, June 21, 2018 17:06 IST Sarika Rana
Let's look at how turmeric and black pepper, when they come together, can do wonders to your health.
, June 21, 2018 12:30 IST Sarika Rana
We celebrate International Yoga Day, commonly known as Yoga Day, on 21 June every year, since its inception in the year 2015
, June 21, 2018 11:56 IST NDTV Food Desk
India is gearing to celebrate the International yoga day on Thursday 21st June 2018. Here are yoga asanas and 5 foods that could help cut belly fat
, June 21, 2018 10:42 IST Sarika Rana
What is pea milk and what benefits does it have to offer, let's dig out some details.
, June 20, 2018 18:09 IST Sakshita Khosla
We Indians love our pickles and enjoy them as accompaniments with every meal. But is it a good idea to eat pickle everyday? We find out..
, June 19, 2018 18:26 IST Sarika Rana
If you wish to boost your lung health, make sure you incorporate some healthy foods that will help keep your lungs active and working
, June 18, 2018 18:02 IST Sarika Rana
Now, if you wonder why this bad breath has left you embarrassed, probably your junk food eating habit is the culprit. We tell you why
, June 18, 2018 17:21 IST Sarika Rana
Let's look at how almonds help improve memory and overall brain function!
, June 18, 2018 11:25 IST Dr. Rupali Datta
Jowar is commonly called by various names across India- jwaarie, jowar, jola, or jondhalaa and is used to make bhakri, jowar roti, or jolada rotti. Jowar is a staple source of nutrition ...
, June 14, 2018 19:59 IST Sushmita Sengupta
One of the most common conditions faced by people of today's generation is that of their high 'cholesterol' levels, which is taking a toll on their heart health. What was earlier seen ...
, June 12, 2018 19:31 IST NDTV Food
One of the hottest trends among the health-conscious people and dietitians is of 'clean eating.' The concept is rather simple - eating foods that are least or minimally processed, adulterated or refined.