, June 18, 2018 11:25 IST Dr. Rupali Datta
Jowar is commonly called by various names across India- jwaarie, jowar, jola, or jondhalaa and is used to make bhakri, jowar roti, or jolada rotti. Jowar is a staple source of nutrition ...
, June 14, 2018 19:59 IST Sushmita Sengupta
One of the most common conditions faced by people of today's generation is that of their high 'cholesterol' levels, which is taking a toll on their heart health. What was earlier seen ...
, June 12, 2018 19:31 IST NDTV Food
One of the hottest trends among the health-conscious people and dietitians is of 'clean eating.' The concept is rather simple - eating foods that are least or minimally processed, adulterated or refined.
, June 12, 2018 17:56 IST NDTV Food
Broccoli Latte: Broccoli is a superfood that is used in a variety of dishes and drinks, to add to their nutritional value, so we shouldn't be so bothered if it's made its ...
, June 11, 2018 18:04 IST Sarika Rana
Tiger nuts, also popularly known as chufa, nut grass and nutsedge, are the new superfoods that need our attention
, June 11, 2018 17:35 IST NDTV Food
Varun Dhawan recently revealed that celebrity nutritionist Rujuita Diwekar introduced him to two of the most loved desi juices that he is now 'hooked onto'. We tell you why you should be ...
, June 11, 2018 10:39 IST Dr. Rupali Datta
Kale is the crowned queen of green leafy vegetables because its nutritional value and health benefits almost make it a superfood.
, June 11, 2018 10:28 IST Sakshita Khosla
Lemons are one of the healthiest fruits out there with wide ranging health benefits.
, June 08, 2018 14:04 IST Sarika Rana
Bananas are not just delicious, but highly nutritious too but over-consuming this humble fruit can actually reverse all it's benefits.
, June 06, 2018 15:39 IST Sushmita Sengupta
Staying up late could lead you to tuck in a greater number of unhealthy amount of calories, thereby leading to weight gain. Sleeping late at night is also linked to increased levels ...
, June 01, 2018 17:02 IST Sarika Rana
The amount of calories in mango shake can be higher than the fruit itself. Let's see how many calories are there in a glassful of mango shake along with pros and cons ...
, May 31, 2018 18:29 IST Sarika Rana
Most health experts suggest cutting rice from a diabetic's diet, considering it may affect the blood sugar levels. But does this mean that one cannot eat rice at all?
, May 31, 2018 10:25 IST Sarika Rana
Let's look at how many calories are in a pomegranate and a few recipes to ensure you include this wonder fruit in your diet.
, May 30, 2018 19:29 IST NDTV Food
Summer fruits are replete with a number of invaluable nutrients, dietary fibres and electrolytes, which are needed by the body to replenish itself and flush out toxins. However, some of them have ...
, May 29, 2018 18:59 IST Shubham Bhatnagar
Talking of protein-rich foods in India, the very first few names that come to one's head are boiled egg whites, grilled chicken breasts, etc. We present to you some protein-rich foods for ...
, May 29, 2018 17:04 IST Sarika Rana
Here's everything you'd want to know about bleeding gums and home remedies to keep them healthy.
, May 28, 2018 12:54 IST NDTV Food Desk
Today is World Menstrual Hygiene Day, a global initiative to raise awareness around the challenges women and girls face around menstruation, and to highlight solutions that address these challenges
, May 25, 2018 17:22 IST NDTV Food
Did you know that orange peels may help you lose weight? We tell you how!
, May 25, 2018 17:15 IST Sarika Rana
Regular consumption of sugar is said to have many repercussions; it may cause diabetes, obesity and other health issues.
, May 23, 2018 18:29 IST Sarika Rana
Most health experts suggest adding citrus fruits to your daily diet, considering they come packed with essential minerals and vitamins beneficial for health
, May 23, 2018 18:28 IST NDTV Food
High-protein low carbohydrate foods are ideal for people looking to lose fat and gain muscle mass. Here are some benefits of a protein-rich diet and top 10 protein-rich foods with low carbohydrates.
, May 23, 2018 16:43 IST Sarika Rana
Black cardamom is often referred to as the 'queen of spices.' This commonly used aromatic spice is widely used to flavour various Indian dishes that contains a number of health benefits.
, May 22, 2018 18:20 IST Sarika Rana
Coconut milk it is light on your stomach as compared to dairy milk. Let's dig in deep and know why you should definitely include coconut milk
, May 21, 2018 14:23 IST Dr. Rupali Datta
Quinoa pronounced ken'wa, kinwa or kinua, is the seed of a grain crop. It is a pseudo-cereal which makes for a grain supplement
, May 17, 2018 13:39 IST Sarika Rana
One of these most trusted superfoods is almond, which comes packed with health benefits and nutrients like magnesium, vitamin E and copper
, May 15, 2018 16:39 IST Sarika Rana
Ghee has long been used as a medicinal ingredient that has essential nutrients that may help keep diabetics healthy. What makes ghee an excellent ingredient for diabetics? Let's find out
, May 15, 2018 16:37 IST NDTV Food
Known as ghritkumari in Hindi, aloe vera has millions of takers around the world and is used in the form of gels, cream and juices, due to the plant's wondrous health benefits. ...
, May 15, 2018 16:22 IST Sarika Rana
Chilli seeds should be added to the curries; these tiny wonders may look like they cannot do anything good, but they come packed with many nutrients
, May 14, 2018 19:06 IST Anusha Singh
Amchur or Amchur Powder, which is also referred as mango powder, is one of the Indian fruity spices powder that is made from dried unripe green mangoes. Amchur powder is usually used ...
, May 12, 2018 12:38 IST Sushmita Sengupta
One of the many benefits of broccoli is also its role in aiding weight loss.
, May 11, 2018 18:51 IST Sarika Rana
Fennel seeds indeed are tiny powerhouses of detoxifying and metabolism-boosting nutrients. Super rich in vitamins and minerals, they sure make a worthy way to lose weight
, May 11, 2018 14:14 IST Sarika Rana
Some natural home treatments can reduce the frequency of coughing and can soothe throat soreness and irritation. One of the best home remedies is drinking tulsi tea every day
, May 10, 2018 16:45 IST Sarika Rana
In a fast paced life, people tend to feel isolated and that's when they find solace in nothing but food
, May 09, 2018 14:26 IST Shubham Bhatnagar
Holidays are mostly about stepping outside of your life, letting everything go. If you've a right plan in action, you can skip all the odds to stay healthy and fit.
, May 09, 2018 10:21 IST Sarika Rana
can we really eat dates in summers? If we can, what is the best way to consume them? Here are your answers
, May 08, 2018 16:03 IST Sarika Rana
Age-related changes can affect how your body processes food that further influence your dietary needs and affects your appetite. Here are some changes every elderly will experience as s/he ages
, May 07, 2018 18:25 IST Sarika Rana
If you thought, vitamin D benefits are just a few, wait till you see what the sunshine vitamin has in store. First, let's know about what role does it have to play ...
, May 07, 2018 18:15 IST NDTV Food
Did you know that a 100 gms serving of sugarcane juice has just about 270 calories and no fat or cholesterol?
, May 07, 2018 15:18 IST Sarika Rana
Here are the side effects of losing a significant amount of weight that you must know
, May 07, 2018 11:55 IST Sarika Rana
Blood pressure should be taken care of, especially during summers as it tends to fluctuate more often. We give you tips for your high blood pressure diet with these healthy summer foods