They say that breakfast, the first meal of your day, must be delicious and healthy. It energises your body, kick-starts your metabolism and helps you indulge in food items like fruits, vegetables and nuts that are high in nutrition and serve other health benefits. What do you eat for breakfast usually? Do you put in extra efforts to make your first meal healthy? Well, actress Samantha Ruth Prabhu definitely starts the day on a healthy note. In fact, today, she gave us healthy eating goals with her morning binge. Samantha gorged on a sumptuous bowl that was equal parts tasty and healthy. It featured sliced bananas, strawberries, blueberries, along with almonds, pistachios and some chia seeds on top. Looks appetising, right? Don't forget to see her Instagram Stories where she dropped the picture of her healthy bowl.
Like Samantha Ruth Prabhu, do you also want to add some healthy breakfast options to your day-to-day routine? If yes, then, you must look at the list of recipes below. We have mentioned five different recipes for healthy bowls that get ready quickly.
Here're 5 Healthy Breakfast Bowls Recipes:
1. Peach, Raspberry and Nuts Smoothie Recipe
This smoothie bowl carries a perfect blend of fruits and nuts. Health experts often suggest having these food items every day. So, why not enjoy them in the form of a delightful bowl? Mix some yogurt to make it creamy and refreshing. Find the recipe here.
2. Oatmeal Yogurt And Fruit Breakfast Medley
Everyone knows that oatmeal is nutritionally rich. Therefore, many people consciously try to make it a part of their diet. But it may get boring after some time. So, how do you make it interesting? Mix in some fruits and nuts, along with honey, yogurt and cinnamon powder, you will get this bowl. Recipe here.
3. Walnut, Berry And Beetroot Smoothie Bowl
This wonderful bowl carries the goodness of berries, walnuts and beetroot. You need to blend beetroot, frozen berries, oats and stem ginger together. Don't forget to pour some milk into it. Empty the smoothie into your bowl, and garnish it with blueberries, walnuts and mint leaves, in an attractive manner. Click here for the recipe.
4. Banana And Almond Porridge
This is the best thing you can make for breakfast during busy morning hours. It gets ready in just 15 minutes. Can you believe it? All you have to do is just give your traditional oats recipe a nutty and fruity twist. That's it! Find the recipe here.
5. Chocolate Acai Bowl
This super yummy chocolate acai bowl is nutritious and super easy to make. It consists of fresh berries, granola and crunchy nuts along with delicious cocoa. Tempting, isn't it? Try this at home and make your kids have it too. Because they are picky eaters, they may like the use of chocolate in this dish. Recipe here.
So, which breakfast bowl are you going to prepare now?