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Barley Daliya Recipe

Barley Daliya
How To Make Barley Daliya

About Barley Daliya Recipe: A wholesome meal wih the goodness of barle, this daliya is a savoury mix of mustard seeds, cumin, garlic, curry leaves and chickpeas cooked with vegetable stock and barley. You can prepare his at home for a light meal.

  • Total Cook Time 20 mins
  • Prep Time 10 mins
  • Cook Time 10 mins
  • Recipe Servings1
  • Easy

Ingredients of Barley Daliya

  • 120 gms overnight soaked barley
  • 10-20 gms garlic
  • 2 Scallion
  • 1 Lemon
  • 10 ml extra virgin olive oil
  • 10 gms pepper crush
  • 10 gms salt
  • 10 gms curry leaves
  • 10 gms cumin seeds
  • 5 gram mustard seeds
  • 200 ml vegetable stock

How to Make Barley Daliya

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1.
Soak barley overnight, crush it to crumbly texture and keep aside.
2.
In a pan heat olive oil, crackle mustard seeds, cumin, add roasted garlic cloves and scallion.
3.
Now add curry leaves and crushed chickpeas and add the veg stock. Cook till well done.
4.
Adjust seasoning and serve with squeezed lemon juice.

Key Ingredients: overnight soaked barley, garlic, Scallion, Lemon, extra virgin olive oil, pepper crush, salt, curry leaves, cumin seeds, mustard seeds, vegetable stock

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