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Black Cod & Vegetable Tartar With Parsley Pesto Recipe
How to make Black Cod & Vegetable Tartar With Parsley Pesto
About Black Cod & Vegetable Tartar With Parsley Pesto Recipe: Here is a refreshing and healthy recipe packed with the goodness of black cod fish topped over a delicious tartar made of fresh veggies and served with parsley pesto. A dish which can be made for any occasion.
- Total Cook Time1 hr 05 mins
- Prep Time 15 mins
- Cook Time 50 mins
- Recipe Servings2
- Medium
Ingredients of Black Cod & Vegetable Tartar With Parsley Pesto
- 450 gms black cod
- 45 gms red capsicum
- 45 gms yellow capsicum
- 35 gms cucumber
- 45 gms fried tofu
- 2-3 gms lemon zest
- 10 ml lemon juice
- 25 gms parsley leaves
- 5 gms pine nuts
- 2 gms fresh garlic
- 15 ml olive oil
- 2 gms pea sprout
- 2 gms edible flower
- Salt and pepper
How to Make Black Cod & Vegetable Tartar With Parsley Pesto
HideShow Media1.
Cut black cod, red capsicum, yellow capsicum, tofu and cucumber in cubes.
2.
Marinate them with salt, pepper, lemon zest and lemon juice.
3.
In a blender blend parsley with pine nuts, garlic and olive oil, strain it, adjust seasoning and keep aside.
4.
Take a square mould, arrange vegetables at the bottom and marinated fish on top, garnish with pea sprouts and edible flower. Serve with parsley pesto.
Key Ingredients: black cod, red capsicum, yellow capsicum, cucumber, fried tofu, lemon zest, lemon juice, parsley leaves, pine nuts, fresh garlic, olive oil, pea sprout, edible flower, Salt and pepper