Story ProgressBack to home
Ragi Oats Ladoo (Laddu) Recipe
How to make Ragi Oats Ladoo (Laddu)
About Ragi Oats Ladoo (Ragi Oats Laddu) Recipe: An healthy option when it comes to traditional Indian sweets, Ragi Oats Ladoo is a dish made with ragi flour, oats flour, honey, dates and milk. Coated with sesame seeds and coconut this ladoo recipe is perfect for a combination of healthy and delicious.
- Total Cook Time1 hr
- Prep Time 10 mins
- Cook Time 50 mins
- Recipe Servings12
- Easy
Ingredients of Ragi Oats Ladoo (Laddu)
- 1 1/2 Cup Ragi flour
- 1 cup Oats flour
- 20 Dates (ripe)
- 1/4 cup Milk
- 1/2 cup Honey
- 3 tbsp Ghee
- 1 tsp Green cardamom powder
- 1/4 cup White sesame seeds
- 1/4 cup Coconut powder
- 12 Cashew nuts
How to Make Ragi Oats Ladoo (Laddu)
HideShow MediaPreparation:
1.
Dry roast the oats lightly and grind them in a mixer.
2.
Remove the seeds from the dates and blend 15 of them with the help of milk in a blender into a paste.
3.
Cut the remaining dates into small pieces.
4.
Dry roast white sesame seeds.
5.
Dry roast cashew nuts.
Cooking:
1.
Take 1 tbsp of ghee in pan and roast the oats flour on low flame for few minutes.
2.
Now take another pan and heat the remaining ghee and roast ragi flour until the rawness is removed on low flame.
3.
Now mix the oats flour in the ragi flour and mixwell keeping on low flame.
4.
Now add the dates paste into it and mi well.
5.
Then add half of honey and mix.
6.
Now add cardamom powder and mix well. Keep on low flame for few minutes and off the stove.
7.
Take the mixture out of stove and let it cool for some time.
8.
Now add the pieces of dates.
9.
Now add the remaining honey and mix well into dough.
10.
Now take some dough into hand and put a cashew and make it in the form of ladoo.
11.
Mix the sesame seeds in to coconut powder.
12.
Now roll the ladoo in this mixture and coat it.
13.
Do the same with remaining dough and serve them. Enjoy!
Nutritional Value
- 1843 kcalCalories
- 38gProtien
- 66gFats
- 273gCarbs
- 0gCholesterol
- 36gFibre
- 34MgSodium
- 1645MgPotassium
- 15MgIron