Tuna Nicoise Salad and Orange Sauce Recipe
How to make Tuna Nicoise Salad and Orange Sauce
Fish served with greens, egg and a tangy orange sauce.
- Total Cook Time 35 mins
- Cook Time 35 mins
- Recipe Servings2
Ingredients of Tuna Nicoise Salad and Orange Sauce
- 60 Gram Tuna or Sole fish
- Fennel seeds
- Salt and pepper to taste
- 2 Tbsp Olive oil
- For Nicoise Style Salad:
- 2-3 Lettuce leaves
- 5 Green beans (halved), blanched
- 1 Small Potato, boiled
- 1 Quail egg, boiled
- 1 Cherry
- 3 Black olives
- A pinch of Lemon
- A pinch of Olive oil
- To taste Pepper
- For the Orange Sauce:
- 500 Ml Orange juice (reduced by half)
- 250 Ml Fish stock
How to Make Tuna Nicoise Salad and Orange SauceHideShow Media
Cut the lettuce into fine strips.
Remove the stems. Keep aside.
Dice the tuna/sole into fillets. Put it in a bowl, add fennel seeds and olive oil.
Now shallow fry it in a little olive oil or grill. Season with salt and pepper.
In a separate bowl mix the potato, beans, tomatoes, black olives and cherry tomatoes.
Now dress with lemon juice, olive oil and season with pepper.
Place a bouquet of salad in the center of a serving plate and add the tuna/sole.
Place the egg on the plate. Drizzle the orange sauce on top of it and serve.