Amla for immunity: With these easy tips and tricks, Amla will smoothly ease itself into your daily diet without you even realising it!
Amla (Indian gooseberry) is considered one of the healthiest additions to our daily diet. Here is how you can make an easy Amla candy to store for months.
This tarty, pungent amla has garnered a huge share of fanfare for being a powerhouse of nutrients.
Amla for immunity: You can juice amla to make some interesting yet healthy drinks, and your family won't even complain about any bitterness.
Amla juice benefits: We used amla (gooseberry), ginger and coriander (dhania) leaves or mint (pudina) leaves as per choice to make this easy immunity boosting juice.
Amlaprash is a vitamin C-packed cousin of chyawanprash that helps keep cold and flu away.
Immunity-boosting diet: FSSAI helped us in picking out 6 topmost vitamin C-rich plant-based foods that we must include in our everyday diet; here they are.