Avocado Benefits

Avocado Benefits: Avocadoes are a storehouse of fibre that not only keeps you full for long, but also impacts our metabolism.

Calories In Avocado: Find here avocado nutrition facts, value with all benefits and healthy recipes. One food that is being widely talked-about and used in various restaurants and cafes across the world is avocado.

Boasting of some 20 minerals and vitamins, avocados are one of the most nutritious fruits known to mankind. In fact, its high nutritive profile has also earned the fruit the title of 'The Olive Oil ...

Avocados are a versatile fruit that is botanically a large berry containing a single seed or pit. Also known as 'makkhan fal' in India, avocados have a high-fat content, yet considered as one of the ...

Avocado is known to have a range of health benefits, but is it really what people love to eat? Comedian Vir Das shares his thoughts in a funny rant.

A new study stated that inclusion of one avocado in your daily diet may improve the ability to focus attention in adults whose measurements of height and weight are categorised as overweight or obese.

he study, conducted by researchers at the Pennsylvania State University (Penn State), has said that even the seed of avocado may have potential anti-inflammatory applications.

Extracts and isolated compounds from avocado seeds can potentially be used as a natural additive incorporated into ready-to-eat foods to control microbes that cause bacterial illness, researchers say.

Here, we attempt to make another variation of raita that is creamier, yummier and healthier!

Jacqueline Fernandez shared a click of a healthy Avocado toast that she had for breakfast. Here are some desi Avocado recipes you can try!