A new study has said that Vitamin B12 and Vitamin B9 deficiency may be linked with mental illnesses in teenagers.
Treating schizophrenia patients with high-dose B-vitamins - including B6, B8 and B12 - supplements may significantly reduce symptoms of the mental disorder, says a study.
Vitamin B2 or riboflavin is one of the important vitamins among the eight B vitamins, which is not only responsible for maintaining healthy blood cells but also in boosting energy levels.
Consuming vitamin B6 in adequate amounts may build up your eidetic memory and help you retain all your dreams in your brain
An inexpensive vitamin can help reduce the occurrence of common skin cancers in people prone to that disease, researchers reported.
Jackfruit contains significant amounts of dietary fiber, vitamin A, vitamin C and various B vitamins, as well as potassium, iron, manganese, magnesium, zinc and phosphorus making it extremely healthy.
The presence of vitamin C, B vitamins, calcium, iron, anti-inflammatory properties and antioxidants make drumstick a healthful food.
From jellies to jams, pear is one versatile fruit that never disappoints. Apart from being one of the most juicy and flavoursome fruits, pears or nashpati as it is called in Hindi, is also a ...
A rich source of B vitamins,Vegemite has routinely been promoted for its purported health benefits.
According to a new research, higher consumption of legumes has the potential to lower the risk of developing Type 2 diabetes by 35 per cent.