Struggling with constipation? Discover whether chia or basil seeds offer better relief, with expert insights, nutritional facts, and easy usage tips.
Also known as tukmaria, sweet basil seeds or sabja seeds are consumed primarily in summers, due to their purported ability to cool down the body.
A study states that heart attack survivors having excess belly fat are at a higher risk of another heart attack.
Sabja Seeds Water Benefits: From improving digestion to aiding in weight loss, sabja seeds water offers numerous health benefits.
Sabja Seeds Health Benefits: From naturally cooling your body to supporting digestion, let us explore why sabja seeds are a must-have during the hot months.
Chia seeds and sabja seeds are often mistaken for one another. Here are some key differences between the two that you should be aware of.
Sabja Seeds are known to be great for hydration and helping the gut in summers. Try out these three easy recipes made with sabja seeds.
Sabja seeds are known for their nutritional properties but did you know you shouldnt eat them raw? Read on to know why.
From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!