Resistant starch, which occurs naturally in foods such as bananas, potatoes, grains and legumes, may benefit your health by aiding blood sugar control, supporting gut health and enhancing satiety, new research has claimed.
If you have been diagnosed with diabetes and looking for all sorts of ways to keep a check on your blood sugar level, here are some common and uncommon tips that can help.
As per the researchers, these findings add on to the evidence that hyperglycaemia is linked to a higher chance of death independent of a diabetes diagnosis.
The number of U.S. diabetics with healthy blood sugar levels has declined in recent years, a study suggests.
Pregnant women with pregnancy-related diabetes are less likely to achieve blood sugar control if they rely on food stamps or have a generally chaotic lifestyle, according to a U.S. study.
Those who score high on mindfulness - the ability of being aware of one's present thoughts and feelings - are significantly more likely than people with low scores to have healthy glucose levels, suggests new ...
Time Restricted Eating (TRE) may help manage blood sugar levels. TRE refers to the discipline of restricting your food intake to a gap of a few hours in the day. The rest of the day, ...
Fibre plays an important role in our body, and helps us to have better digestion
Diabetes Diet: Among many other foods and drinks preferred for managing blood sugar level, green tea and coffee are now being considered a viable option too.
Flaxseed has been hailed for its many health benefits. Here's how it can also help managing blood sugar levels.