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Blueberry benefits

'Blueberry Benefits' - 11 New Result(s)
  • 7 Incredible Blueberry Benefits: From Being a Powerful Antioxidant to Regulating Blood Sugar
    7 Incredible Blueberry Benefits: From Being a Powerful Antioxidant to Regulating Blood Sugar

    Blueberries is a proud member of the exclusive category of Superfoods, so it goes without saying that it has many health benefiting properties tucked under its belt.

  • From Improving Gut-Health To Managing Diabetes, 6 Reasons Why You Must Eat Blueberries
    From Improving Gut-Health To Managing Diabetes, 6 Reasons Why You Must Eat Blueberries

    The fibre in blueberries help to protect against intestinal inflammations, improving overall gut health. It is also rich in antioxidants, calcium, magnesium, iron etc.

  • Summer Diet: Try These Healthy Blueberry Drinks For Immunity Boost
    Summer Diet: Try These Healthy Blueberry Drinks For Immunity Boost

    With the summer heat blazing in full power, cold beverages are preferred over weighty meals. Try out these refreshing blueberry drinks with the fresh, piquant flavour of the fruit.

  • Slurp Alert! 5 Delicious Blueberry Desserts To Prepare At Home
    Slurp Alert! 5 Delicious Blueberry Desserts To Prepare At Home

    Craving sinful desserts that are easy to make, delicious yet different? Here is blueberry getting you all of that and more! Prepare beautiful blueberry cheesecake, pancakes, popsicles and more desserts at home and surprise your ...

  • Eat ThisLow-CalorieFruit Every Day For Good Heart Health
    Eat ThisLow-CalorieFruit Every Day For Good Heart Health

    A recently conducted study states that eating a cup of blueberries everyday boosts cardiovascular health.

  • Blueberries May Help Healthy Ageing, Says New Collection Of Studies
    Blueberries May Help Healthy Ageing, Says New Collection Of Studies

    A new collection of studies has now said that eating blueberries may help in healthy ageing.

  • Women Health: Adding Blueberry To Your Diet May Help In Muscle Growth And Repair - Study Suggests
    Women Health: Adding Blueberry To Your Diet May Help In Muscle Growth And Repair - Study Suggests

    The researchers examined 22 women for over six weeks, out of whom 12 were aged between 25 and 40 and rest of the 10 participants were between 60 and 75.

  • Healthy Diet Tips: Here're 4 Dried Berries To Add To Your Daily Diet
    Healthy Diet Tips: Here're 4 Dried Berries To Add To Your Daily Diet

    Love those flavourful berries? We have brought you few options to make your meals healthy and tasty.

  • Nmami Agarwal Shares Health Benefits Of Blueberries; See How To Include It In Your Diet
    Nmami Agarwal Shares Health Benefits Of Blueberries; See How To Include It In Your Diet

    Nmami Agarwal shared the health benefits of blueberries. We have curated a few recipes for you.

  • Eye Health: Berries May Help Improve Vision - 3 Ways To Include Berries In Your Diet
    Eye Health: Berries May Help Improve Vision - 3 Ways To Include Berries In Your Diet

    Berries for eye-health: Berries - such as strawberries, raspberries, blueberries etc - are loaded with antioxidants and vitamin C that are known to help our eyes relax.

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