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Body Fat

Body Fat - 21 News Result(s)
  • Beyond BMI: How to Calculate Body Fat Percentage?
    Beyond BMI: How to Calculate Body Fat Percentage?

    Body fat is the amount of fat that one has apart from one's bones, water content, muscles and various organs. Your fitness level depends on two components - body fat and body muscle.

  • Attention Ladies! Your Body Type Can Make You Prone to Binge Eating
    Attention Ladies! Your Body Type Can Make You Prone to Binge Eating

    New findings show that women who have an apple shaped body may find it difficult to control their eating habits which can worsen over time.

  • How to Do Cardio Exercises at Home: A Complete Guide
    How to Do Cardio Exercises at Home: A Complete Guide

    Cardio can help in burning that unwanted body fat which leads to obesity. So get started with cardio exercises.

  • Obesity Diet: What To Eat And Avoid To Manage Obesity
    Obesity Diet: What To Eat And Avoid To Manage Obesity

    Obesity is a condition that is characterized by excessive body fat that increases the risk of many health problems. Here's an obesity diet chart and few tips and tricks to manage obesity better.

  • 5 Untold Things About Milk That We All Must Know!
    5 Untold Things About Milk That We All Must Know!

    The nutritional value of the milk is pretty much known to everyone. It's a proven fact that having a glass of milk everyday improves our immunity system and keeps the diseases at bay.

  • Weight Loss: Try These 3 Protein-Rich Indian Recipes To Lose Weight
    Weight Loss: Try These 3 Protein-Rich Indian Recipes To Lose Weight

    Protein-rich foods help us lose extra body fat and build lean muscle mass, of course, but it seems that many of us have gotten into a rut, depending on just a few primary sources of ...

  • Excess Body Fat And Weight May Cause Cardiovascular Disease; Eat These Foods To Lose Weight
    Excess Body Fat And Weight May Cause Cardiovascular Disease; Eat These Foods To Lose Weight

    An increase in the fat mass and body mass index (BMI) is directly linked to increased risk of blood vessel diseases.

  • Fat Flush Diet For Weight Loss: This Low-Carb Detox Diet May Help You Lose 12 Inches In 2 Weeks!
    Fat Flush Diet For Weight Loss: This Low-Carb Detox Diet May Help You Lose 12 Inches In 2 Weeks!

    Nutritionist Ann Louise Gittleman introduced the concept of a 'Fat Flush Diet' in her book titled "Beyond Pritikin". The basic idea behind the diet is that liver acts like a fat-burning furnace and that a ...

  • 6 Super Fats That Can Actually Help You Burn Body Fat
    6 Super Fats That Can Actually Help You Burn Body Fat

    The fats you eat make up the majority of your cell walls, so a low fat or a no fat diet makes your cell wall inflexible and extremely difficult for nutrients to pass through and ...

  • Can Eating Cheese Help You Lose Weight? We're Listening!
    Can Eating Cheese Help You Lose Weight? We're Listening!

    A new Irish study has revealed that people who consume more high fat dairy products may have lower body mass index and also reduced cholesterol levels.

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