Boost Metabolism

By making a few lifestyle adjustments and incorporating these easy practices into your routine, you can supercharge your energy burn.

Weight Loss: If you want to lose weight healthily, check if you are consuming the following foods more than often.

If you are looking for a fuss-free way to lose weight naturally, here are some delicious and easy drinks you can kickstart your mornings with.

Here's a guide to sixcategories of energy boosting foods that you must include in your daily meals.

Since bitter foods are thought of as cleansing and important to boosting metabolism in many regional food traditions, they are mandatorily included in traditional meals.

B12 Vitamin Foods: Vitamin B12, also known as cobalamin, is one essential nutrient that helps boost metabolism and strengthen the immune system in our body.

The right kind of food can help you boost your metabolism. Check out these tips.

Indian household kitchens are a treasure trove of ingredients that not only add taste and flavour to various dishes, but are also replete with healing health-benefiting properties.

Weight Loss: Starting your morning with a detox tea is a simple, natural habit that can have long-term benefits for your overall health.

Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.