Constipation is a digestive condition characterised by an infrequent or difficult bowel movement. Read on to know more.
With simple yoga, dietary changes and Ayurveda, you can fix your bowel system without having to live through the side effects of popping pills or unnecessary treatments.
Incorporating these 10 simple habits into your daily routine can work wonders for your gut health and ensure regular bowel movements.
Some people can't even attend the nature's call properly without having sipped into their morning cuppa. So what is it about tea and coffee that helps one's bowel movement, especially in the morning? Let's find ...
A recently conducted research claims that drinking coffee leads to better digestion of food and hence, boosts gut health.
In addition to our urinary function, it can also help smoothen your bowel movements. Here's why.
Ayurveda recommends certain remedies to relieve constipation and help make the bowel movement smooth and uninterrupted
It's a commonly heard statement that rice promotes constipation? Being a rich source of fiber, isn't it supposed to stimulate bowel movement? Let's find out
Constipation is defined as a condition where a person has a difficulty in emptying bowels. A number of reasons can trigger the condition, but if experts are to be believed, our lifestyle and diet could ...
Constipation and irregular bowel movement are the most common health problems that people are facing around the world. Eat these three winter fruits