All it takes is five minutes and three ingredients to whip up this cold and delicious smoothie. Have it for breakfast or in the evening when hunger starts to kick in and it'll leave you ...
Weight Loss: Drink Protein-Rich Chia Seeds Water To Lose Weight Effectively
If you want to reap the benefits of chia seeds in their absolute form, try chia seeds water. Water along with the goodness of chia seeds can be a great healthy drink that may assist ...
5 Best Chia Seeds Recipes | Easy Chia Seeds Recipes
Chida seed recipes- Chia seeds is one ingredient that packs in truckloads of nutrients in its small, ant-sized avatar. One of the best features of this wonder food is its ability to soak up water, ...
Weight Loss: Add Chia Seeds To Your Salad For A Healthy, Weight-Loss Friendly Meal
Chia seed has gained immense popularity for its many advantages, and weight loss is one of them.
Chia Seeds For A Healthy Gut: Here's Why These Tiny Seeds Are Beneficial For Gut Health
Good things come in small packages - the same is true for chia seeds. Chia seeds are a powerhouse of essential nutrients. From promoting healthy heart to keeping the gut healthy, these extremely tiny seeds ...
Chia Seed Pudding Recipe: Add Some Good Carbs To Your Diet Every Morning
Busting the myths of 'no-carbs during diet', chia seed is a perfect example of good carbs.
Top 5 Health Benefits of Chia Seeds
Know more about chia seeds and its health benefits. Here are 5 proven chia seeds benefits like weight loss, control Blood Sugar, Cholesterol and more.
How to Eat Chia Seeds: 7 Ways How You Can Make Most Out of The Wonder Seeds
Did you know, there are different ways you can consume these seeds. Read on as we tell you more about how to eat chia seeds.
Diabetes Diet: 5 Ways To Eat Chia Seeds For A Healthy Diabetes Management
Diabetics should also include seasonal fruits and veggies in their diet, as they are rich in fibre. Diabetes management is easy with a relevant diet.
Fight Depression by Eating a Teaspoon of Chia Seeds Daily
Experts from theCentral Food Technological Research Institute are regarding chia seeds as the new superfood for depression.
Quinoa, Chia Seeds and Kale: Superfoods or Supermarketing?
Do claims of extra nutritional benefits confuse consumers or help raise overall awareness about a healthy diet?Over the past decade, superfoods have become a marketing success story. Coinciding with the natural foods movement and greater ...