Chia Seeds

5 Best Chia Seeds Recipes | Easy Chia Seeds Recipes

Chida seed recipes- Chia seeds is one ingredient that packs in truckloads of nutrients in its small, ant-sized avatar. One of the best features of this wonder food is its ability to soak up water, ...

Chia Seeds For A Healthy Gut: Here's Why These Tiny Seeds Are Beneficial For Gut Health

Good things come in small packages - the same is true for chia seeds. Chia seeds are a powerhouse of essential nutrients. From promoting healthy heart to keeping the gut healthy, these extremely tiny seeds ...

Top 5 Health Benefits of Chia Seeds

Know more about chia seeds and its health benefits. Here are 5 proven chia seeds benefits like weight loss, control Blood Sugar, Cholesterol and more.

How to Eat Chia Seeds: 7 Ways How You Can Make Most Out of The Wonder Seeds

Did you know, there are different ways you can consume these seeds. Read on as we tell you more about how to eat chia seeds.

Fight Depression by Eating a Teaspoon of Chia Seeds Daily

Experts from theCentral Food Technological Research Institute are regarding chia seeds as the new superfood for depression.

Quinoa, Chia Seeds and Kale: Superfoods or Supermarketing?

Do claims of extra nutritional benefits confuse consumers or help raise overall awareness about a healthy diet?Over the past decade, superfoods have become a marketing success story. Coinciding with the natural foods movement and greater ...

Back To Seeds: Let's Start An Epidemic Of Good Health

Seeds of all varieties, from chia and flax to sesame and sunflower, seem to be sprouting in menus everywhere. They are one of the main sources of protein, especially for vegetarians.

5 Iron Rich Foods for a Stronger You & Good Health

Foods that are rich in iron can give you an energy boost like no other. Here are top 5 iron rich foods for your good health

In-Flight Meals Take Off as Airlines Give More Thought to Food

Tired of mystery meat or the vegetarian alternative to cake - rubbery melon? Well, from fish and chips to chia seeds with mango, airlines are overhauling their onboard catering. Soon you may be able to ...

10 Foods that Suppress Your Appetite and Leave You Feeling Full

Instead of rummaging through your kitchen looking for food, try these 10 appetite suppressing foods that will keep you full for longer.