Nutritionist Pooja Makhija listed out various benefits of Sapota in her latest Instagram story.
Various studies have shown that consuming certain foods rich in antioxidants may help in preventing and fighting cancer. A new collaborative study conducted by Indian scientists at the Indian Institute of Science (IISc) and the ...
While none of us cared about the health benefits of this fruit while growing up, here are 10 reasons to eat a few sapotas (chickoos) every time it's in season.
We bring you a quick breakfast recipe, which is not only easy to make but also flavourful. It is the chikoo-date smoothie. Both the fruits are touted to be energy boosters.
When it comes to Navratri fasting, there are only few things that are allowed like sabudana, samak, makhana, kuttu, and fruits. Navratri is also a good time to try on different types of drinks.