Coconut meat contains 354 calories per 100 gm! And yet the slim and trim Kriti Sanon is a fan of the nutritious coconut pulp. Here's why..
Coconut flour is obtained as a by-product of coconut milk production, and as the latter can be easily made at home, so can the former. Here's everything you need to know about coconut flour along ...
Want to spruce up plain old coconut water in a healthy way? Shilpa Shetty shows us how to!
Baahubali star Tamannaah Bhatia has recommended drinking coconut water with fresh coconut meat for good health and weight loss.