Earlier observational and clinical trial data have suggested a link between low levels of Vitamin D and increased rates of respiratory tract infections.
According to a study done by University of Helsinki in Finland, taking larger doses of Vitamin C may significantly help in reducing the duration of the viral infection.
Roasting is probably one of the best ways to preserve garlic. You can store it for 3-4 days if kept in a zip-lock bag.
As we enter cold and flu season, let's dig into some modern myths about the common cold.
Eating citrus foods is a method to easily combat the cold. Their high Vitamin C content helps cut short the duration of the cold.
You may have known about the many health benefits of bananas that are a great source of fiber and good carbs but a new research suggests that this wonder fruit can help fight common cold ...
Anything from a common cold, acute ear infection to bronchitis or pneumonia can trigger acute respiratory infection.
Viral respiratory tract infections during the first six months of life are likely to increase the risk for Type-1 diabetes in children: study
Building your family's immunity is in your hands. A good diet, exercise and ample sleep are the first three steps. Include these 5 products in your daily diet, handpicked for their immunity-boosting ingredients.
Indians love their chai! No doubt in that. But when it comes to ginger tea, our love for chai grows infinitely more. From an octogenarian Dadaji to college-going youngsters - there's something about Adrak Wali ...