Now as the party is over, it’s time to get back in the game.
We all know that our weight fluctuates due to water weight in our body. This needs to be flushed out with the help of certain foods, called diuretics. Here are 8 diuretic foods.
When was the last time you tried detoxification? Here are some herbs that are best known to aid detoxification.
Post festive skin detox: Your skin requires a healthy diet to help flush out all the festive junk.
Nutritionist Ann Louise Gittleman introduced the concept of a 'Fat Flush Diet' in her book titled "Beyond Pritikin". The basic idea behind the diet is that liver acts like a fat-burning furnace and that a ...
Food Tips: Make your air travel more comfortable by choosing the right foods and beverages.