Digestion Foods

Chironji recipes: Apart from offering its distinct taste, chironji can bolster our immunity to stay protected from cold, cough and other such infections.

Bloating is a common problem that many of us face. But did you know that you can ease out your bloating with everyday foods?

Have you ever noticed that certain foods leave you hungry soon, while others keep you feeling satisfied for longer? Curious about the digestion times of common foods? Let's dive in!

We love gorging on those calorie-laden foods during the wedding season, but our digestion goes for a toss. To keep enjoying the high-octane festive vibe, Rujuta Diwekar suggests 3 foods that may keep the digestion ...

Raita is a cool and comforting dish that has many benefits. Here's how you can make a digestion-friendly raita with the help of fennel seeds (saunf).

Healthy Digestion: These three foods will help you stay healthy during the wedding season.

Your digestive system is like a window into your body's health. These 5 expert-backed signs will help you figure out if your gut is in top shape or needs a little love.

Yoga poses after dinner are said to help one digest the food better, making it less heavy for the stomach. Try these 3 simple asanas.

Digestive issues can occur at any age. However, you can easily tackle them with some home remedies. Try these nutritionist-approved "nuskhe" to smoothen your digestion.

Foods for constipation: If you often find yourself constipated, you might have a slow or poor digestive system. Eat these foods for quick relief.