In order to lead a healthy life, it is essential to follow a balanced diet. Balanced diet is associated with good health, prevention of diseases and recovery from illnesses. A healthy and balanced diet protects ...
Although healthy eating can be fairly simple, the mushrooming of various diet plans and diet gurus have created the great confusion among many.
Healthy eating is not always about strict diet limitations or depriving yourself of the foods you love.
Can healthy food be fun? Yes, if you follow these tips, you will enjoy committing to a healthy diet in the long run.
People want to be healthier, they want transparency in food labelling, and they are increasingly suspicious of artificial chemicals.
Simple lifestyle changes can go a long way in achieving a healthy digestive system - eating healthy being one of the key tips.
A new study has now said that more than how much junk food we eat, what's important is how much healthy food we consume with our meals.
Motivation or positive attitude in people affects nutrition and their diet. The study examined the motivational role of a theory called regulatory focus on consumers' involvement in nutrition, which is based on the time and ...
Do you often get food poisoning? Here are simple precautions you can take in your everyday life to avoid food poisoning.
Actress Parineeti has been living it up in Turkey amongst the beautiful landscape and a whole lot of healthy food.
