Eat right

Stressing on the need of such solutions like 'Eat Right India' and 'Poshan Maah', Harsh Vardhan pointed out that there has been an alarming increase in non-communicable diseases.

FSSAI has launched the Eat Right India movement in order to spread awareness about eating right and safe food

Pasta is a much-loved Italian recipe. Here is the right way to eat it as experts suggest!

World Diabetes Day 2021: A healthy diet along with regular exercise is an important part of managing diabetes. Try these healthy eating tips to help keep your blood sugar levels under control.

Breakfast is the most important meal of the day and it's important to eat right in the morning. Here are some common breakfast mistakes that may be making you gain weight.

World Arthritis Day 2024: Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage inflammation and reduce the risk of cardiovascular disease.

A healthy lifestyle is a necessity in the times that we live in but it is not an easy task. It requires careful planning, making the right choices and resisting temptation.

This season, choose from a variety of superfoods to pepper your diet with wellness and taste.

Expert diet tips: Eating food in right order is equally important as eating right kind of food. Know more here.

Workout snacks: It is important to consume the right amount of nutrients to make the most out the exercise you do.