late meal consumption leads to health issues like weight gain, altered cholesterol levels, et al. If you have been eating away to glory at night, probably it is time you stop. Here's why
Night owls usually suffer from weight gain issues; possible reasons for this could be too much caffeine, irregular eating hours and lack of exercise.
The most common reason cited against the favour of sour foods is that it may aggravate cold and cough.
According to a study, women you eat late at night and have poor diet during pregnancy aremore likely to gain weight.