Fennel seeds are packed with benefits that have been known since ancient times. Fennel tea has many antioxidant properties which also improves the digestive functioning and eye power to a great extent.
Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.
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If constipation and bloating due to gas formation is troubling you, try this natural home remedy. This is fennel and ginger tea that you can easily make at home.
Fennel contains active compounds like anethole, dianethole, and photanethole, which are considered to be responsible for estrogenic effects on your body.
Believe it or not, adding fresh fennel seeds to your regular soups and broths with add a whiff of freshness.