Fennel seeds are packed with benefits that have been known since ancient times. Fennel tea has many antioxidant properties which also improves the digestive functioning and eye power to a great extent.
Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.
Believe it or not, adding fresh fennel seeds to your regular soups and broths with add a whiff of freshness.