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Fitness Goal

Fitness Goal - 26 News Result(s)
  • How to Turn a Fitness Goal into a Lifetime of Good Health
    How to Turn a Fitness Goal into a Lifetime of Good Health

    Many people who accomplish short-term fitness goals get a rush of achievement in the moment but don't create the behavioral changes needed to maintain and improve.

  • 11 Important Tips to Achieve Your Fitness Goals
    11 Important Tips to Achieve Your Fitness Goals

    Getting fit isn't a day's job. Here are some of the key points to keep in mind before you embark on your fitness journey.

  • New Year 2022: 7 Fruit Smoothies To Make Your Mornings Healthy And Delicious
    New Year 2022: 7 Fruit Smoothies To Make Your Mornings Healthy And Delicious

    Here is a list of 7 delicious fruit smoothies that will make your breakfast filling, healthy and most importantly, delicious!

  • 5 High-Protein Salads To Start Your Year On A Healthy Note
    5 High-Protein Salads To Start Your Year On A Healthy Note

    This new year treat yourself with these five salads that may help you fulfil your new year resolution for a healthy body.

  • 5 Exercises to Reduce Your Hips: Get That Perfect Curve
    5 Exercises to Reduce Your Hips: Get That Perfect Curve

    Here are 5 exercises to reduce your hips and get that perfectly toned, sculpted curve. And no, you don't have to head to the gym to do these exercises.

  • 5 Dietician-Approved Healthy Foods To Stay Fit This Winter
    5 Dietician-Approved Healthy Foods To Stay Fit This Winter

    Here are some delicious ingredients that will aid your fitness goals this winter.

  • Fitness Motivation from Upasana Kamineni-Konidela, South Superstar Ram Charan's Better Half
    Fitness Motivation from Upasana Kamineni-Konidela, South Superstar Ram Charan's Better Half

    While South superstar Ram Charan has been inspiring many people with his fit lifestyle, amazing body transformations for various movies and disciplined routine, his better half Upasana Kamineni-Konidela has also been giving us some major ...

  • How to Keep Your Fitness Goals on Track
    How to Keep Your Fitness Goals on Track

    The New Year's resolutions many made to get fit have stalled by now. And one expert thinks that's because many people set their goals too high."The point isn't to become a marathoner in one exercise ...

  • Happy Birthday Deepika Padukone: Giving Us Serious Fitness Goals Even at 31
    Happy Birthday Deepika Padukone: Giving Us Serious Fitness Goals Even at 31

    Happy birthday Deepika Padukone! What's her secret to looking so good even at 31? Click here to find out Deepika Padukone's diet and fitness regime.

  • A Cup of Coffee Can Help You Achieve Your Fitness Goals
    A Cup of Coffee Can Help You Achieve Your Fitness Goals

    Can't get enough of coffee? A new medical study suggests coffee to be beneficial for your fitness regime.

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