If you have been tryng to shed some kilos, this quick and easy flaxseed, lemon and honey drink can be a good addition to your diet.
Would you believe only 100 grams of flaxseeds contain about 18 grams of protein?! Protein helps induce satiety, if you are full, your tendency to inch towards heavy, greasy food lessens - which, in turn, ...
There must be a reason why almost every fitness enthusiast is seen munching on flaxseeds. Flat, nutty and shiny, flaxseeds are a treasure trove of health benefits
If you don't like the idea of eating raw flaxseeds then experiment a bit with your culinary skills and convert them into ladoos
Flaxseeds are a powerhouse of various essential nutrients that can prove to be quite beneficial for our overall health. These wonder seeds might look small but are packed with a host of health benefitting properties.
For weight loss, avoid adding milk and sugar to your coffee as it may reverse the action and encourage weight gain. In fact, add a few healthy ingredients to your black coffee to make even ...
Winter-special alsi ladoo recipe: This healthy dessert has been prepared for ages in Indian households as winter staple for good immunity, balanced blood sugar and controlled weight.