Folate
Is There a Link Between Folate Intake and Hair Growth? Here's What We FoundOften used interchangeably, folate is a vitamin popularly known as B9 that is found naturally in food items.
- Folic Acid (Vitamin B9): Importance of This Vitamin and Food Sources of Folate
Vitamin B9 or Folate is an essential nutrient required by the body to carry out various functions. It is more popularly referred to as folic acid, which is chemically synthesised.
- 5 Vitamin B9 (Folic Acid) Rich Foods You Should Eat Daily
Folate (Vitamin B9) Sources: There are a number of foods that are naturally enriched with Vitamin B9 or Folate that you can include in the diet.
- 5 Folate (Vitamin B9)-Rich Recipes You May Try For Folic Acid Sufficiency
Folic Acid: Whether you are planning a family or already expecting, you may use these recipes that are filled with foods rich in folate.
- 5 Beetroot Face-Packs For A Nourishing And Spotless Skin
Beetroot is a vibrant and beautiful-looking veggie which is known for its distinctive taste and nutritional value. It happens to be a powerhouse of folate, potassium, vitamin C, fibre and antioxidants. It not only purifies ...
- Does eating greens give dads healthier babies?
Lack of folate, found in green veg, can cause abnormalities in babies, so women planning pregnancy are advised to take a supplement. Should fathers follow suit?Finally it is the turn of prospective fathers to be ...
- Nutrient Deficiencies: Shining a Light on Hidden Hunger
Vitamin A, iodine, iron, zinc and folate deficiencies affect billions of children. How can the quality of food be improved?Vitamins and minerals needed by the body in very small amounts - also known as micronutrients ...
- Maternal Folate Level May Decrease Child Obesity Risk
Adequate intake of folic acid during pregnancy is likely to protect children from a future risk of obesity.
- A Handful of Nuts is All That You Need: Expert Nutritionist
The most commonly eaten nuts during the fasting ritual of Navratras are Almonds, Walnuts, Cashews and their poor cousin Peanuts.
- Mother's Folic Acid Level May Curb High Blood Pressure Risks in Kids
According to a study, folic acid can prevent babies from developing high blood pressure if they are born to mothers with cardiometabolic risk factors.
