Makhanas are the superfood that a lot of us have forgotten about. Celebrity nutritionistPooja Makhija talks about the health benefits of adding makhanas (foxnuts) to our diet.
Makhanas are gluten-free, protein-rich and high in carbohydrate. They are also low in calories which make them ideal for weight loss.
Makhana is one such wholesome ingredient that can be used to whip up several sweet and savoury dishes.
Planning to stash some midnight munchies in your kitchen pantry? We bring some light, healthy and tasty options for you.