Fruit for weight loss

Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you can safely consume ...

The best way to seek maximum weight loss benefits from fruits is to have them seasonal, raw, and fresh. Because of their great range of fibres that aid weight loss.

There are some fruits, which have lower calorie count than other fruits that redeem their place in all the health diet plans.

Due to its low calorie and high water content, watermelon keeps a person full for long, which may help to promote weight loss.

You can eat twice the number of fruits in comparison to cooked foods and still not worry about gaining weight.

Weight Loss Diet: These fruits are not only delicious but also packed with fibre, making them invaluable additions to a balanced diet.

Jamuns, or black plums, are one of the best summer fruits to indulge in. The fruit is incredibly tasty, especially when eaten with a little bit of chaat masala. Jamun is very low in calories, ...

Papaya is one of the healthiest fruits out there. The tropical fruit isn't just loaded with amazing health benefits, but is also very popular with people wanting to lose weight. Papayas have very less calories ...

Watermelon is one of the most sought-after fruits for weight loss. It is a negative calorie food, that means, it aids in burning existing calories in the body

Did you know that orange peels may help you lose weight? We tell you how!