Getting fit isn't a day's job. Here are some of the key points to keep in mind before you embark on your fitness journey.
Why buy expensive equipment or join a gym when you can get fit for free in the comfort of your own home?
Aerial yoga, treadmill classes and skipping with attitude ... what are set to be the strangest ways of getting fit in 2015? Zumba is on its way out, and Soul Cycle has a rival. What ...
India's favourite funnyman Kapil Sharma can be attributed as one of the face changers of the comedy industry. Here's his secret to getting fit and living healthy.
The New Year's resolutions many made to get fit have stalled by now. And one expert thinks that's because many people set their goals too high."The point isn't to become a marathoner in one exercise ...
Only when I discovered the joy of running in fresh air did I realise what an adventure getting fit can be.
Malaika Arora Khan is celebrating her 45th birthday today. Here are 5 diet tips you can steal from the diva!
If your New Year resolution is to get fit and lose weight (like most of us), you'd have a to out in more effort to stick to it.
Anant Ambani was determined to get fit by his 21st birthday. He worked out five to six hours a day and was on a strict to finally lose a whopping 108 kgs in 18 months.
For those looking for natural ways to get fit, here are some of the popular and easy choices of superfoods to consider.