Weight management is something almost everyone struggles with, especially after winter! The tendency of wearing layers of clothing makes us tend to skip out on our fitness routines and healthy eating habits. But summer is here, and the sweltering heat is giving us no excuse to not show some skin. One can easily find workouts online, but finding the right recipe to eat is not a piece of cake! Getting fit means eating healthy and nutritious food, but it also has to taste delicious. So, we have created a list of flavourful and delicious summer smoothies that shall help you get in shape. Now, we understand if your busy schedule is preventing you from buying the right ingredients. In fact, you can save the hassle and easily order some healthy smoothies from your favourite food delivery app. Or, if you're feeling adventurous, roll up your sleeves and get ready to make some healthy smoothies with easy ingredients to keep summer heat at bay!
Also Read: Weight Loss: Is Exercise More Important Than Diet? Expert Reveals
Weight Loss: 5 Smoothie Recipes To Cool Down This Summer
1. Cucumber and Mint Smoothie
All you need to do is chop some cucumber and blend it with water and mint leaves to get this quick and refreshing smoothie. This drink helps in detoxification and keeps your body cool during the summers. Find a quick recipe here. Or, if the soaring temperatures outside are too hot to handle in the kitchen, save some time and effort and quickly get this delicious smoothie delivered to your doorstep from your desi food delivery app.
2. Melon And Kiwi Smoothie
Sweet, pulpy and delectable, the melon is a staple summer treat in India! By blending melons with more fruits, you can easily get a cooling drink that can be enjoyed as breakfast or a mid-day sweet treat! Click here for the full recipe of Melon And Kiwi Smoothie.
3. Mango Smoothie
Summers are incomplete without enjoying a range of mango-flavoured dishes, and it's only necessary to have a smoothie recipe with mangos as the star. The goodness of mango pulp, milk and yogurt is sure to make you grin ear-to-ear! Click here for the full recipe of Mango Smoothie.
4. Watermelon And Strawberry Smoothie
Watermelons are another fruit that is essential for summer. Their high-water content just makes them the ideal fruit to hydrate oneself. This watermelon smoothie comes with the goodness of strawberries to give a yummy pink drink. Click here for the full recipe of Watermelon And Strawberry Smoothie.
5. Banana Smoothie
If you are looking for a quick breakfast you can whip up in minutes, then this smoothie is for you! All you need to do is blend frozen bananas and honey and you are good to go. Find the recipe here. Or, if you are out of frozen bananas, quickly order this smoothie from your favourite food delivery app.
Try out these smoothies and let us know which one is your favourite in the comments section below!
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