Weight Loss: Gluten-free diet is a diet free from gluten, a protein found in grains - primarily wheat and rye. Does going gluten-free help losing weight? Here's the answer.
Here are five things you might be doing wrong or may have overlooked as unimportant while following a gluten free diet.
So many people think being 'gluten free' is a choice, but that is far from the truth. Gluten intolerance or Celiac disease affects a large number of people worldwide.
If youve decided to give up gluten, its not terribly hard to identify the leading actors in this drama: i.e., wheat, barley, rye and oats, and to eliminate it from your diet.
Gluten-free diet has been gaining traction internationally. Gluten-free foods, that are priced 40% more than wholegrain foods, are flooding the market. But their is a flipside to it.
Traveling when you are -gluten free- can sometimes make you fret. It seems stressful at first. The solution to it however is very simple. Here are 10 smart tips -
The first thing to understand about Celiac disease is that it is an autoimmune disorder, which can occur in genetically predisposed people where the ingestion of gluten leads to damage of the small intestine.
Chapatis are integral to Indian meals. They contain good amounts of fibre and other micro-nutrients and you can make gluten-free versions of chapatis with a number of flours including gram flour, rice flour, amaranth flour, ...
Having a gluten-free meal at a restaurant can be quite expensive, because of the expensive ingredients that are used in it, like, almond meal, almond paste and etc.
The basic structure of Graham's new memoir, "In Memory of Bread" is the sometimes funny, sometimes poignant chronology of how he cured himself.