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Health and fitness

'Health And Fitness' - 28 New Result(s)
  • Fitness Hacks To Stay In Shape On Your Holidays
    Fitness Hacks To Stay In Shape On Your Holidays

    Holidays are mostly about stepping outside of your life, letting everything go. If you've a right plan in action, you can skip all the odds to stay healthy and fit. Here are four health and ...

  • More Evidence That We Need To Stop Sitting So Much: Especially Men
    More Evidence That We Need To Stop Sitting So Much: Especially Men

    "Men who sat more were more likely to be obese, and that held even when we adjusted for their fitness level," said Carolyn E. Barlow, who led the research team at the Cooper Institute in ...

  • Dynamic Stretching: 5 Super Effective Exercises to Warm Up
    Dynamic Stretching: 5 Super Effective Exercises to Warm Up

    Dynamic stretching, as the name suggests, is stretching done with motion or movement. Here is an easy 5-minute warmup routine.

  • Happy Birthday Yami Gautam: Diet And Fitness Secrets Of The Uri Actor You'd Love To Steal
    Happy Birthday Yami Gautam: Diet And Fitness Secrets Of The Uri Actor You'd Love To Steal

    Uri actor Yami Gautam turns 30 today. The actor identifies as a foodie and a chai lover. Here's the complete lowdown on her diet and fitness regime.

  • Read: Esha Gupta Sets The Record Straight On What It Means To Be Healthy In This Instagram Post!
    Read: Esha Gupta Sets The Record Straight On What It Means To Be Healthy In This Instagram Post!

    Esha Gupta recently posted a long message on health, beauty and body shaming and we think everyone should read it!

  • New Year Special: Tips and Tricks By India's Top Nutritionists To Have A Happy and Healthy 2019
    New Year Special: Tips and Tricks By India's Top Nutritionists To Have A Happy and Healthy 2019

    Let 2019 be the happy, healthy and fitter year you had always wanted. Here are some tips from India's top nutritionists to get you started.

  • Nargis Fakhri Had Gnocchi with Pesto And We Have The Recipe For You
    Nargis Fakhri Had Gnocchi with Pesto And We Have The Recipe For You

    Nargis Fakhri devoured some potato-stuffed Gnocchi, and here's how you can master the Italian delight.

  • Google Launches Fit App to Take on Apple's Health and Samsung's S Health
    Google Launches Fit App to Take on Apple's Health and Samsung's S Health

    Google unveils its health-push with new Android app that counts activity, calories and steps, while connecting to Android Wear smart-watches and other appsGoogle is the latest tech company to enter the health and fitness game ...

  • Shruti Haasan's Diet & Fitness Routine: A Transformation Journey You Don't Want to Miss
    Shruti Haasan's Diet & Fitness Routine: A Transformation Journey You Don't Want to Miss

    Shruti Haasan has come a long way in terms of her health and fitness and has completely transformed her physique which compelled us to look into her diet and workout secrets to get some inspiration.

  • Benefits Of Aloe Vera Juice: Shilpa Shetty Shares How It Helps Overall Health
    Benefits Of Aloe Vera Juice: Shilpa Shetty Shares How It Helps Overall Health

    Shilpa Shetty revealed some benefits of aloe vera juice other than for skin health on Instagram. Read on to know more about them!

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