
If you are fond of Indian food oryour diet is majorly Indian, you have arrived at the right place for low-calorie Indian food options.

The past long weekend meant cheat days for many of us. Here are some comforting Indian dishes that can help restore balance after constant bingeing.

Masaba Gupta took to Instagram Stories to share a sneak peek of her wholesome homemade meal. Check it out below!

Varun Dhawan shared a picture of his healthy meal, courtesy his wife. Read the full story and get some healthy and delicious recipes too.

Desi onions or red onions: which one should you eat to reduce inflammation and support better health? Here is a detailed comparison of both types and how they can help your body heal naturally.

Neena Gupta seems to especially love having desi food for breakfast. How do we know? She frequently gives her Instagram family glimpses of her morning meals.

Garlic is also packed with vitamins, minerals, antiviral and antibacterial compounds. This immunes our body and helps to fight several seasonal infections, including the common cough and cold.