Healthy Winter Diet: Looking for comforting foods for the cold season? You can get a good amount of fibre, protein and nutrients from these dishes that feature both dal and veggies.
Healthy winter diet: You'll be surprised to find out the wide variety of vegetarian soups you could try to stay cozy and healthy in this chilli weather.
These winter-special vegetables will also help you brave the harsh, chilly weather, making you strong from within
FSSAI recently posted this recipe of sweet potato and oats snack on its Twitter handle, and it's already noted down in our recipe book.
Sesame seeds have been a part of traditional medical practice for ages. Several health experts have also treasured til gajjak, rewari etc as warm foods during the winters.
Healthy Winter Diet: Keep yourself warm and healthy with this delicious homemade garlic soup.
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
During winters we also see a change in taste preferences - we crave for hot and spicy foods as well as want to indulge in something hot and sweet, which in reality is our nemesis.
Sonth ladoo, a vey popular sweet snack is made by many Indian families for sound health in winter. It is made with ginger powder, which is known to boost immunity.
Winter Diet: Want dishes that will make you feel warm and nourished on cold nights? Try these vegetarian shorbas for a comforting meal.
