Hot flashes
Hot Flashes? These 4 Foods Could Be Aggravating Your SymptomsHot flashes are a common symptom women experience during menopause. Discover what foods you should avoid to manage the symptoms.
- No More Sweating Over Hot Flashes! This Simple Drink Could Be The Key To Cooling You
So, the next time you experience the discomfort of hot flashes or night sweats, consider reaching for a cup of refreshing coriander water.
- Nutritionist Rujuta Diwekar Shares 3 Forgotten Foods To Beat Hot Flashes; Check Them Inside
Rujuta Diwekar shared three foods that can prevent hot flashes. Check them out inside.
- Hot Flashes in Pre-Menopausal Women May Signal Heart Disease
According to a new study, publishedin the journal Menopause, hot flashes in pre-menopausal women may be a sign of heart disease.
- Caffeine May Worsen Menopausal Hot Flashes and Night Sweats
Scientists have found an association between caffeine intake and more bothersome hot flashes and night sweats in postmenopausal women. The study by Mayo clinic researchers in the US also showed an association between caffeine intake ...
- Yoga or Regular Exercise May Not Treat Sleep Trouble in Menopausal Women
A new study, published in the Journal of Clinical Sleep Medicine,shows that yoga or exercise may not help in treating hot flashes or improve sleep quality in middle-aged women.
