How To Manage
Diabetes Diet: How To Keep Balanced Sugar Level During Festive SeasonHow to manage diabetes during Diwali: With a few tips and strategies, here's how you can make better choices and manage your sugar levels during the festive season.
- 5 Genius Hacks To Rule Your Kitchen While Hosting The Ultimate House Party
Imagine your house party in full swing, but guess who's trapped in the kitchen? You! Get ready to party like a pro with these kitchen hacks!
- Sadabahar For Diabetes: How To Use This Ayurverdic Wonder To Manage Blood Sugar Levels
Ayurveda suggests having sadabahar herb, which is also known as periwinkle and vinca rosea. Here's what you need to know about this herb.
- Struggling With High Cortisol Levels? Try These 4 Ways To Manage It Naturally
Imbalanced Cortisol levels can impact your daily life. Try these expert-approved tips to keep stress at bay!
- Say Goodbye To High Cholesterol: Try These 5 Delicious Food Alternatives
High cholesterol levels have become an issue of major concern. Here are some healthy food swaps you can consider adding to your diet to help lower them.
- Amla For Diabetes: How To Use The Tangy Goodness To Manage Blood Sugar Levels
Amla for diabetes: Did you know that amla can be great for managing diabetes too? Surprised? Don't be. Read on to know how Indian gooseberry, or amla, can help manage your sugar levels.
- 5 Ways To Practise Mindful Eating When Dining Out To Manage Blood Sugar
Diabetes Management: Dining out doesn't necessarily have to be a stressful activity. You just need to be mindful of certain things, and you'll be able to enjoy your meal without any worries.
- Not Just Sugar: 5 Other Factors That May Be Hindering Diabetes Control
Diabetes Control Diet: Managing diabetes is not just about the type of food you eat, but also how you eat it, along with other lifestyle factors.
- How To Deal With Anxiety? 9 Foods To Manage Anxiety Naturally - Expert Reveals
It is proven that when we are stressed, we land up eating the wrong food for comfort. So, why not make the best use of this and choose the right foods that can help calm ...
- 5 Home Remedies To Manage Blood Pressure
High blood pressure, also known as hypertension, is one of the most common lifestyle disorders. These simple home remedies can help to manage blood pressure.
