Hypertension or high blood pressure is a common condition that many of us. Avoiding these foods can help you in lowering blood pressure. Check out the list.
In many cases, lifestyle changes such as weight loss, sodium restriction and dietary changes have been demonstrated to reduce blood pressure.
High blood pressure does not show any immediate threat but if it does not subside and remains high for a long period of time, it can lead to many serious ailments like heart attack and ...
Celebrity Nutritionist Lovneet Batra recently posted about dietary changes that can help avoid hypertension. Check them out below.
Hypertension diet: This healthy and tasty chaat made with lotus stem is a must-try. It is not fried and needs just 10 minutes to come up.
People who happened to consume a diet enriched with flavanol-rich foods and drinks such as tea, apple and berry juice may manage BP better
Low blood pressure or hypotension occurs when your BP is below 90/60 mmHg. There are many natural remedies that may help restore your blood pressure levels from low to normal.