During pregnancy, women and their male partners sometimes report insomnia or insufficient sleep, which may be tied to depression, according to a new study.
People with sleep disorders like insomnia and sleep apnea are more likely to have a stroke or recovery problems after having one than those who get sound sleep, says a study.
People with sleep disorders like sleep apnea, insomnia or restless leg syndrome may have a poorer recovery after a stroke and higher risk of a second stroke, according to a review of existing research.
Consistent sleeplessness that causes some daytime problems is all it takes to be considered an insomniac.
Celebrity nutritionist Lovleen Batra recently took to her Instagram to share a list of foods that can help beat insomnia.
An Indian-origin chef and TV presenter has created a "lamb masala" curry that he says will help people sleep, because it produces effects similar to sleeping pills.The spicy dish created by Gurpareet Bains contains an ...
Regular meditation may improve sleep quality and also prevent insomnia among older people, finds a new research which was published online by JAMA Internal Medicine.
Common sleep disturbances, such as insomnia, have been associated with increased risk of inflammatory disease and mortality.
According to a new report from the United Nations International Labour Organization, it states that working outside office makes one more vulnerable to unpaid overtime, stress and insomnia.
Drinking a glass of tart or sour cherry juice in the morning and the evening can help older insomniacs sleep better and also stay safe, a new study suggests. Drinking Montmorency tart cherry (grown mostly ...