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Menstrual

'Menstrual' - 20 New Result(s)
  • Menstrual Hygiene Day 2018: Foods to Eat and Avoid During Periods
    Menstrual Hygiene Day 2018: Foods to Eat and Avoid During Periods

    Today is World Menstrual Hygiene Day, a global initiative to raise awareness around the challenges women and girls face around menstruation, and to highlight solutions that address these challenges

  • Want Relief From Menstrual Cramps? This Salad Recipe By Pooja Makhija May Help
    Want Relief From Menstrual Cramps? This Salad Recipe By Pooja Makhija May Help

    Pooja Makhija shared a recipe for healthy salad that may help provide relief from menstrual cramps, water retention and cramps.

  • Period Pain: Celeb Nutritionist Rujuta Diwekar Suggests Diet Tips To Ease Menstrual Pain
    Period Pain: Celeb Nutritionist Rujuta Diwekar Suggests Diet Tips To Ease Menstrual Pain

    In a post on Instagram, Rujuta Diwekar addressed the condition that most everyone who menstruates goes through, every month. Painful menstrual cramps are known as dysmenorrhea and the cramps are typically felt in the lower ...

  • Premenstrual Syndrome: Use Saffron To Prevent Menstrual Cramps During Periods
    Premenstrual Syndrome: Use Saffron To Prevent Menstrual Cramps During Periods

    We tell you how saffron plays an important role in preventing pain and cramps during periods and how to use it to see effective results

  • Here's Why You Shouldn't Consume Cold Foods And Drinks While You Are On Your Periods
    Here's Why You Shouldn't Consume Cold Foods And Drinks While You Are On Your Periods

    Let's be real, we all hate periods; they are painful, unexpected and messy. The untimely cravings, awful cramps and uncomfortable bloating are a put off during this time of the month. As if all this ...

  • Women Health: 7 Healthy Eating Habits For Women With PCOS
    Women Health: 7 Healthy Eating Habits For Women With PCOS

    Women with polycystic ovarian syndrome (PCOS) need to take special care of their health and diet to keep up a good health. Here are a few expert food tips for you.

  • 7 Brilliant Home Remedies for Period Pain
    7 Brilliant Home Remedies for Period Pain

    Here are 7 effective home remedies to ease period pain and even prevent menstrual cramps, so you don't have to suffer every month and toss and turn in pain.

  • Early Periods at the Age of 13 or Younger May Put Girls at Risk of Stroke
    Early Periods at the Age of 13 or Younger May Put Girls at Risk of Stroke

    Girls who start their menstruation at the age of 13 or younger may be nearly 1.8 times more likely to suffer a stroke.

  • Beat Menstrual Disorder by Practicing Yoga Regularly: Study
    Beat Menstrual Disorder by Practicing Yoga Regularly: Study

    A recent study conducted by a team of experts at King's College London, links practicing yoga with reduced menstrual pain.

  • What is Pre-Menstrual Syndrome or PMS? Healthy Tips To Get Rid of the PMS Bloating
    What is Pre-Menstrual Syndrome or PMS? Healthy Tips To Get Rid of the PMS Bloating

    One of the most recurrent symptoms of PMS is bloating, which is caused due to excess water retention that occurs from hormonal changes.

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